Clients come to see me for many different reasons. Some are seeking help for depression or stress, some are wanting to recover from traumatic experiences they have had. Others are going through a difficult time in their life (divorce, loss of a loved one, medical illness, aging). Some are haunted by experiences from childhood or from trauma in their adult lives. All are seeking some kind of healing, searching for a path to a better life.

My goal is to create a safe, collaborative environment for you, where you can talk freely and explore your thoughts, feelings, perceptions, conflict and relationships. The more we understand together, the less likely you are to feel you are in the grip of distressing patterns and struggles that feel intractable. The psychotherapy experience can be a source of strength, comfort, confidence and change. It can help you understand yourself better on both a conscious and unconscious level. It is very meaningful to me to have a part in your personal growth and to see you live a more fulfilling life.